Social Phobia Ireland
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» How Are You Feeling?
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» Hello from a culshie living in Dublin!!!!!!
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» keeping fit. running, walking, yoga......
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self help videos

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Social Phobia Ireland :: Social Anxiety :: Social Anxiety Treatment & Therapies

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Post by bobsmall Wed Apr 07, 2010 10:53 am

Did anybody find a good self help video available.There seems to be a lot of them out there but are they any good?

bobsmall

Posts : 8
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Join date : 2010-03-22
Age : 46
Location : Dublin

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self help videos Empty Re: self help videos

Post by Carl Thu Apr 08, 2010 3:30 am

Lots on youtube.

Tony Robbins is probably my favourite,find him very motivational,really puts you in a positive mindset.

Eckhart Tolle is another,gives great insight into how the mind works,not motivational but can really learn alot.

Or even just watch the secret, should give a new insight on life.

As far as self help goes the Eckhart Tolle would be the best. But the others should put you in a real positive mood so that problems you may have, wont seem nearly as big.

Hope thats of some help.
Carl
Carl

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Social Phobia Ireland :: Social Anxiety :: Social Anxiety Treatment & Therapies

 
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